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How To Say No To Your Phone

How To Say No To Your Phone - Main image
How To Say No To Your PhoneHow To Say No To Your Phone
$6.89 $9.99 In stock

Category: Books

Drawing on over twenty years of experience as psychologists, Brad Marshall and Lindsay Hassock share insights on how children can say 'no' to their phones. Kids will discover the effects that their phone has on their brain and body, learn how to create a relationship with their phone on their terms, and establish simple, healthy screen time habits that stick.
A toolkit at the end of each step provides accessible, practical and empowering techniques.
Details
  • Author: Marshall, Brad & Hassock, Lindsay
  • Publisher: Abrams & Chronicle Books Ltd
  • Format: Paperback
  • Publication Date: 04/01/2024
  • ISBN: 9781915569110
  • B-Code: B070853
  • Illustrated: Illustrations
  • Pages: 96
  • Dimensions: 214x152mm

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Customer Reviews (4.4 / 5 · 5 reviews)

Kevin P. ★★★★★

My 12-year-old actually put the book down to go play outside, which felt like a miracle. The practical tips on setting "phone-free zones" around the house made it easy for us to start using right away.

Miles B. ★★★★★

The chapter on the "phone brain" loop finally got through to my daughter where my lectures failed—she now sets a timer before scrolling and actually stops when it goes off. Written by two child psychologists, it feels like a real conversation with a kid, not a parent talking down.

Emily ★★★★★

My 12-year-old actually put their phone down to read this without being asked—the chapter on how screens affect sleep really clicked for them. The tone is spot-on, not preachy at all, and they’ve been talking about it for days.

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