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愉悅園藝:全年正念指南

愉悅園藝:全年正念指南 - Main image
$8.31 $12.99 In stock

Category: 書籍

將雙手伸入土壤中,能讓思緒更清晰、心情更愉快。享受簡單的正念活動與日常片刻,從四月播種蔬菜、八月採收番茄,到十月收穫南瓜。本書提供每個月易於遵循的指引,將啟發孩子們全年走出戶外。
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Customer Reviews (4.4 / 5 · 5 reviews)

Zoe ★★★★★

I've been feeling overwhelmed lately, but flipping through the April section about sowing seeds actually made me excited to start my veg patch. The way it ties simple gardening tasks to mindfulness feels refreshing, not forced.

Ava ★★★★★

The simple monthly breakdown is perfect for someone like me who tends to get overwhelmed with gardening advice. I’ve already tried the April seed-sowing exercise, and it actually made me feel calmer.

Emily Q. ★★★★★

I finally got around to reading the April section on sowing seeds, and it actually made me look forward to weeding this weekend. The monthly breakdown keeps things practical without feeling overwhelming.